A blog by Dr. Anuj Kumar
Are you the one tossing a tantrum OR the one dealing with or tolerating it? ……. When a tantrum occurs, it’s a moment of emotional overwhelm, often characterised by yelling, crying, or aggressive behaviour towards the victim. This outburst is a response to frustration or a lack of control, a sign that the person struggles …
Parenting is God’s supreme gift. It has prospects to nurture, teach, and watch a child grow. It amalgamates unconditional love, patience, personal growth, mutual learning and supervised guidance into an elixir of a divine relationship. It’s a sacred privilege and a profound responsibility, a commitment that can’t be shared. The enigma is whether parenting should …
A person who is psychologically manipulated, tortured, and emotionally abused in a relationship is a victim of Gaslighting. The gaslighter smartly avoids taking responsibility for his toxic behaviour by categorically and blatantly lying, denying culpable actions, and making you distrust your own perceptions, memory, or reality. The sufferer has no option but to question his …
Companionship is a feeling of fellowship or friendship. Every living being, including plants, needs it for survival or physical and emotional propagation. Is companionship the mantra to escape loneliness? Yes, to some extent, it is valid! But should one stoop, smothering self-respect and self-worth, to be with someone else? Healthy alliances respect individuality while fostering …
I am a complete human with all shades and grades of emotions and intellect. Any relationship I delve into has to accept me as a package. I am not a gourmet menu item you can choose for your palate and whims. I can be a serene winter breeze flowing in the hill’s valleys, or the …
We are less than even the tiniest atom vis-à-vis the vast expanse of the universe — ‘Like a drop in the ocean’. So, should we accept being a non-entity and admit our existence as disgraceful? OR, we should inflate our self-esteem and welcome the fact that ‘we store an ocean within us – in …
When we think and yearn for something positive to happen, we indeed behold a negative thought by nurturing a farce expectation. Because positivity might elude us by giving us stress and yielding a negative experience. If we accept negativity gracefully, we become positive in our approach. There is affirmation and the zest to combat an …
Letting go of past mistakes, regrets, or outdated beliefs is the key to personal growth and development. While the past shapes one’s future, clinging to it can hinder one from embracing new opportunities or becoming the best version of oneself. Outgrowing the past doesn’t just mean forgetting it. It means learning from it and moving …
Why should you chase someone? Is it a pursuit of monetary gains, societal status, or emotional gratitude in a relationship? What if the chase culminates in compromising your self-respect? Rather be the catch or the prime cut. Let yourself be the flag holder with magnified self-esteem. We depend upon people, situations, and relationships throughout our …
Chastity is spiritual purity and virtue related to modesty, fidelity, and temperance. It typically involves self-control and respect for oneself and others. It is an act of personal discipline that reflects a deep dedication to higher perseverance, dealing with faithfulness in a relationship or spiritual faith. Is Chastity only to practice Abstinence and take a vow of …