A blog by Dr. Anuj Kumar
People often make promises with good intentions, honestly believing they can follow through. There can be a concealed desire to please others at the moment or to avoid a conflict. However, life takes turns, and situations become complex, so the charm or initial passion fades, and promises are broken. Some people make promises out of …
Parenting is a beautiful journey of fostering, guiding, and supporting children as they grow, learn, and discover their journeys and purposes. Witnessing their growth and prosperity is a source of immense pride and a deeply fulfilling experience, a testament to the effort and love poured into their upbringing. Parents’ expectations of their children as they …
Progress and Evolution require thoughtful direction and purpose. Simply altering or moving doesn’t assure enhancement or advancement. Growth comes from intentional, meaningful changes that align with a clear goal or values, such as changing a negative mindset to a positive one or adopting a healthier lifestyle. At the same time, aimless and irrational movements, like …
Excellence is more of an attitude than a skill. While skills are the explicit aptitudes we mature through practice, an attitude is the mindset, approach, and assurance to perfection and achieving high values and standards. This involves steadily pushing for quality, seeking growth, and being devoted to accomplishing the best. Skills can be a …
‘Pain is inevitable, but suffering is optional’— is a simple mantra, imploring us to recognize and understand the inspirational nugget at its core. It came from none other than . . . DALAI LAMA and HARUKI MURAKAMI. PAIN is the sensitivity of that disagreeable sensation that hits all of us at some stage of our …
HUMILITY or MODESTY . . . A strength or weakness? “True knowledge exists in knowing that you know nothing” SOCRATES. To know more and still feel incomplete is called Humility. Every person you meet knows something you don’t. Knowledge and love reside in the homes where the nameplate bears – Humility or Modesty. …
THE EXISTENCE OF SOME PEOPLE TELLS US – WHAT to avoid and WHO to avoid. I was recently attending a condolence meeting. A guy sitting next to me constantly ogled and gave me weird looks. In the tedious ordeal of sitting for an hour, that guy farted at least half a dozen times, making the …
Acceptance is an agreement to accept what somebody offers you or to agree to specific situations and emotional states with affirmation. A judgmental mind that evaluates everything logistically lacks keen observation and falters at understanding what’s happening, whether right or wrong, good or bad. Acceptance is a powerful tool for building inner peace. When we …
Our judgments must be guided by competence. In specific fields, it’s ideal for peers or experts with similar or greater levels of competence to pass judgment. This ensures that the evaluation is well-informed, fair, and based on a deep understanding, enlightening us all. In some situations, even less competent individuals can provide valuable perspectives. However, …
